Daisy Change

 Recognising the Progress You Made We often move quickly from one goal to the next without celebrating what we’ve achieved. Acknowledging wins builds confidence and motivation. Even small victories matter. Journal Prompts What am I most proud of from the past year? What did I accomplish that once felt difficult? When did I step outside my comfort zone? What strengths helped me succeed? Reflection Write a short “I’m proud of myself for…” list.

 Reflecting on 2025 Looking Back Before Moving Forward Planning the future starts with reflection. Before setting new goals, take time to understand the past year. Reflection helps us recognize growth, lessons, and experiences we may otherwise overlook. Even difficult moments often hold valuable insights. Journal Prompts What were the biggest highlights of 2025? What challenges taught me the most? What surprised me about the year? What lessons do I want to carry forward? Reflection List three things 2025 taught you that will help shape your 2026.

 Choosing Your Word for 2026 The start of a new year often brings resolutions, lists, and pressure to change everything at once. But sometimes the most powerful way to set intentions is choosing a single guiding word. A word of the year becomes a compass for decisions, habits, and goals. Instead of rigid rules, your word reminds you what matters most. Maybe your word is growth, focus, balance, courage, or create. Your word should feel inspiring, grounding, and personal. Journal Prompts What feeling do I want more of in 2026? What word represents the life I want to build? When have I felt most aligned with this word? How would living this word show up daily? Reflection Write your word at the top of your journal page and reflect on how it might guide your choices throughout the year.