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Finding God in the Pause 🌿
In the rush of life, we often forget the power of simply pausing. Between meetings, chores, and responsibilities, God invites us to slow down, rest, and meet Him in the quiet.
“Be still, and know that I am God.”
— Psalm 46:10
The Spiritual Pause
A pause isn’t just a break from activity—it’s an opening for God. It’s in the silence that we hear His voice, feel His presence, and sense His guidance. Even a few intentional moments can transform our day.
Simple Ways to Pause
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Morning Pause: Before starting your day, take three deep breaths and offer a short prayer of gratitude.
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Midday Pause: Step away from screens and noise. Breathe, notice the world around you, and invite God into the moment.
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Evening Pause: Before bed, reflect on where you felt God’s presence during the day. Offer thanks.
Reflection for Today
🌱 When could you intentionally pause today to notice God?
🌱 What difference might it make to meet Him in just one quiet moment?
✨ Mindful May teaches us that spiritual growth isn’t only in action—it’s in stillness. In every pause, God is ready to meet us right where we are.
