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The Gift of Paying Attention 👀
So much of life passes us by simply because we aren’t paying attention. Our minds are busy with worries, to-do lists, and distractions. But when we choose to be fully present, we discover that God’s blessings are often hidden in plain sight.
“Taste and see that the Lord is good; blessed is the one who takes refuge in him.”
— Psalm 34:8
Attention as a Spiritual Practice
Paying attention isn’t just about focus—it’s about noticing God’s fingerprints in the details of life. The color of a sunset, the kindness of a stranger, the quiet nudge to pray—all become moments of encounter when we are awake to them.
Jesus modeled this beautifully. He noticed the people others overlooked: the woman at the well, the blind man at the roadside, the children brought near to Him. His attention was a form of love.
How to Practice Attention
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Slow Down: Don’t rush from one thing to the next. Pause. Notice.
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Look Closely: What details around you might hold beauty you’ve missed before?
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Listen Deeply: Not just to words, but to tone, silence, and heart.
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Ask God: “What are You showing me right here, right now?”
Reflection for Today
🌿 What might you notice today if you slowed down and paid closer attention?
🌿 Who in your life may be longing for the gift of your full presence?
✨ Mindful May reminds us that attention is love in action. When we open our eyes, ears, and hearts, we discover God has been present all along.
